inner wisdom : ​ค้นหาหนังสือธรรมะ หน้า 40 / 46

until I tried to stop the frantic deluge of thoughts, each vying for my attention! I realized, then, for the first time in my life, how frenzied my “untrained mind" was after a lifetime of being taugh

In this reflective passage, the author shares their experience of realizing the chaos of an untrained mind and the need for meditation to achieve tranquility. The Dhammakaya method emphasizes the impo

Journey to Joy 256 When my teaching monk finished his preparatory instructions, we sat in total silence. And as I sat, eyes closed, and still, although we were in a quiet and comfortable room, far fro

In 'Journey to Joy', the author shares their transformative experience with meditation, highlighting the struggle to quiet chaotic thoughts in a noisy environment. The narrative unfolds as they embrac

Journey to Joy 280 and only hands and shoulders at first. Observing him gently and with a still mind, I felt more familiar with him. It was getting slowly clearer that the person inside me was not a s

In 'Journey to Joy', the author shares an introspective experience where a deep connection with one's inner self is discovered through meditation. The narrative highlights the transformation experienc

Start Meditation Today not force your mind to think of the object to a point that it makes you feel tense. Do not use too much effort. Or else, you will stare at it and that is the wrong method. Gentl

Meditation is an essential practice to achieve mental clarity and relaxation. To start, avoid forcing your mind to focus on an object, as this can cause tension. Instead, gently imagine the object whi

knowledge or science in a way that encourages absorption while correctly and clearly conveying the subject matter to the pupil. To be skilled in the art of teaching, teachers must not only deliver the

Teachers play a crucial role in shaping students by blending academic knowledge with moral guidance. A clear understanding of their responsibilities can empower teachers to produce not only intelligen

Week-long Retreats The training of the mind to achieve inner peace requires continuity of training. A seven-day meditation retreat has been organized as a temporary relief from normal, routine commit

The seven-day meditation retreat provides a space for individuals to escape the routine of daily life and immerse themselves in nature. Held in scenic locations like Chiangmai and Phuket, these retrea

Inner Peace in Philippines

W O R L D P E A C E T h e G l o b i n n e r P E A C E MAJOR EVENTS LIGHT New Year Retreat At the New Year weekend, the Dhammakaya Foundation traditionally organizes a three-day meditation retr

The Dhammakaya Foundation hosts a three-day meditation retreat during the New Year weekend, offering participants a chance to learn meditation in a serene environment. This program promotes a simple l

Dhammakaya Meditation Societies Worldwide Paris Wat Bouddha Paris 10, Avenue de Paris, 77164 Ferrieres en Brie, France Tel: +(33) 1.64.77.28.37 Fax: +(33) 6.88.25.82.06 Email: [email protected] Strasbo

Discover the Dhammakaya Meditation societies located in various regions, including the centers in Paris and Strasbourg, France, as well as the Dhammakaya International Meditation Zentrum in Koenigsbru

Dhammakaya Meditation Societies Worldwide Dunedin Dunedin Meditation Centre (DDMC) 10 Barnes Drive, Caversham, Dunedin, New Zealand, 9001 Tel: +(64) 3-487-6772 Fax: +(64) 3-487-6775 Email: thep072@yah

The Dhammakaya Meditation Societies operate globally, including centres in Dunedin, New Zealand, and the Solomon Islands. These centres offer meditation practices that aim to promote inner peace and s

Journey to Joy Credits 348 Honorary Consultant: Phrabhavanaviriyakhun (Most Ven. Dattajeevo Bhikkhu) Consultants: Ven. Somchai Thanavuddho (Ph.D) Ven. Paladsudham Sudhammo Ven. Bundit Varapanyo Ven. W

This book offers insights into the journey toward joy, guided by esteemed consultants in the spiritual community. Rooted in Buddhist teachings, it emphasizes various practices that lead to a fulfilled

Since its establishment in 1970, the temple has been promoting the concept that true happiness comes from within, that attaining inner peace as an individual is prerequisite to world peace arising. an

ตั้งแต่ที่สร้างขึ้นในปี 1970 วัดได้ส่งเสริมแนวคิดที่ว่าความสุขที่แท้จริงมาจากภายใน โดยการเข้าถึงความสงบภายในของแต่ละบุคคลเป็นสิ่งจำเป็นสำหรับความสงบสุขทั่วโลก และในการยุติสงครามภายนอก ผู้คนจะต้องหยุดส

ที่ยืนยันทั้ง ๑๗ ข้อขององค์การสหประชาชาติ(UNSDG) และ ๓. การแนะนําหลักสูตรInner Peace Education (IPE) ซึ่งได้แก้การศึกษาความรู้ด้านสันติสุขและความมั่นคงภายในตัวสู่สากลทั้ง ๑๖ ทั่วโลก ทั้งนี้เพื่อให้ทุก

การจัดงานนี้มุ่งเน้นการส่งเสริมความรับผิดชอบต่อโลกผ่านการศึกษา Inner Peace Education (IPE) โดยผลักดันให้เกิดสันติภาพและความมั่นคงในระดับโลก ด้วยความร่วมมือจากชุมชนท้องถิ่นและผู้นำจากทุกทวีป กิจกรรมนี้

It is Important to Start the Right Way I wish all of you, both here and overseas, give importance to training your mind to be still. Begin your practice the right way. Even if you may not see the res

เริ่มต้นการฝึกจิตให้สงบเป็นสิ่งสำคัญ แม้ว่าผลลัพธ์จะไม่ชัดเจนในทันที แต่ในระยะยาวจะนำไปสู่ความพึงพอใจที่มากขึ้น การเห็นภาพที่ชัดเจนหรือสดใสในขณะที่ต้องมีจิตใจที่สงบนั้นเป็นผลพลอยได้จากการฝึกที่ถูกวิธี

LUANG POR'S GUIDED MEDITATION Achieving Inner Experience Relaxed and Alert Seven Bases of the Mind 'Stop' Is the Key to Success Five Hindrances How to Make Use of Your Merit

‘STOP’ IS THE KEY TO SUCCESS Stopping the mind (from wandering) is more important than anything else. Whatever images that appear in your meditation, observe them impassively without engaging your min

Stopping the mind from wandering is crucial in meditation practice. The Great Master Phramongkholthepmuni asserts that the main goal is to achieve mental stillness, regardless of external distractions

The Seven Bases Leading to Peace of Mind 2 3 5 Base (1) Nostril { Left nostril for women Right nostril for men Base (2) Bridge of nose { Right for men Left for women Base (3) Middle part of head Base

This text outlines the seven bases that contribute to attaining peace of mind. Each base is associated with different parts of the body and varies according to gender. Understanding these bases can en

If they believe happiness is in the sea, they go to the sea. If they believe it is in the mountains, they go to the mountains. If they believe it is in the shopping malls, they go on a shopping spree.

This text discusses how people seek happiness in various external sources such as the sea, mountains, shopping malls, and fame. However, it emphasizes that true happiness cannot be found through mater

How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo

Meditation is a practice that allows one to find tranquility and peace within by sitting comfortably, relaxing the body, and clearing the mind of thoughts. Begin by finding a comfortable position, suc

20. อย่ากังวล เมื่อ ก็ให้เปลี่ยนรอบเปลี่ยนท่านั่ง เรื่องร่างกายอย่าไปกังวล เราสนใจที่ใจหยุดใจนิ่งเท่านั้น เราไม่ได้มาแข่งกับอะไร หรือจะแพ้ชนะ แล้วเราไม่ได้ฝึกความอดทนด้วย แต่เรามาฝึกหยุดนิ่ง มันคนละ

บทความนี้กล่าวถึงการเปลี่ยนท่านั่งเพื่อความสบายและการไม่ต้องกังวลเกี่ยวกับร่างกาย เน้นไปที่การหยุดใจและนิ่งเพื่อค้นหาความสงบภายใน โดยไม่ต้องแข่งกับอะไรหรือดิ้นรนผู้ที่มีจิตใจสงบจะพบกับความสุขและความพึ